What I Can Do For You

• I will personalize your individual fitness program and work with you to achieve your personal goals.

• I will customize an individual meal plan – including the correct balance of protein, carbohydrate, fat, and total calories.  You will have more energy, feel better, and be on the road to fitness – before you know it.

• Weight loss is my specialty.  I will work with you on a one-on-one basis to help you shed those extra pounds and have you looking terrific – sooner than you think.

• Want to look younger?  Or fit into that swimsuit?  These may be realistic goals for you depending on your current fitness level, lifestyle, and commitment to change.
• Want to get stronger and build muscle?  With my professional bodybuilding career and over 10 years in the fitness industry, I can get you there safely, reliably, and quickly.

Call 401.364.5460 for your individual fitness program – and start on the road to fitness today.