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CARLOS M. SILVA – OWNER AND MANAGER
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CERTIFIED PROFESSIONAL FITNESS TRAINER
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NUTRITION TECHNICIAN
3769 Old Post Road
Charlestown, RI 02813
Tel: (401) 364-5460
Fax: (401) 364-8030
cmcsilva@netzero.net
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INTRODUCES
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PERSONAL TRAINING
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WEIGHT LOSS AND NUTRITION COUNSELING
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HOURS
MONDAY – THURSDAY 6am - 8pm
FRIDAY 6am - 3pm
SATURDAY & SUNDAY 7am - 12pm
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I will personalize your individual fitness program and work with you to achieve your personal goals.
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I will customize an individual meal plan – including the correct balance of protein, carbohydrate, fat, and total calories. You will have more energy, feel better, and be on the road to fitness – before you know it.
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Weight loss is my specialty. I will work with you on a one-on-one basis to help you shed those extra pounds and have you looking terrific – sooner than you think.
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Want to look younger? Or fit into that swimsuit? These may be realistic goals for you depending on your current fitness level, lifestyle, and commitment to change.
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Want to get stronger and build muscle? With my professional bodybuilding career and over 10 years in the fitness industry, I can get you there safely, reliably, and quickly.
Call 401.364.5460 for your individual fitness program – and start on the road to fitness today.
BASIC MEMBERSHIP
*Monthly (year, bank draft)* $35.00
Month to Month $45.00
3 Month Special $119.00
6 Month Special $209.00
MARRIED COUPLES
*Monthly (year, bank draft)* $50.00
Month to Month $90.00
3 Month Special $249.00
6 Month Special $449.00
SENIORS (60 & OVER)
*Monthly (year, bank draft)* $25.00
Month to Month $35.00
3 Month Special $109.00
6 Month Special $199.00
STUDENTS (FULL TIME)
(with valid ID)
*Monthly (year, bank draft)* $25.00
Month to Month $35.00
3 Months $109.00
6 Month Special $199.00
*All monthly memberships for year are payable thru
Electronic Funds Transfer using Checking Visa or Mastercard.
A one time registration fee of $50.00 applies to all Plans.
1997 American National Bodybuilding Conference Natural Bodybuilding Championships Open Men's Medium 5th Place
1997 American National Bodybuilding Conference Natural Bodybuilding Championships Novice Men's 8th Place
1998 Natural Bodybuilding Championships Open Men's Medium 5th Place & Best Poser
1998 American National Bodybuilding Conference Natural Bodybuilding Championships Open Men's Medium Best Poser
1998 Natural Athletic Bodybuilding & Fitness Junior Nationals Open Men's Middleweight 5th Place
1998 Natural Athletic Bodybuilding & Fitness Junior Nationals - Mixed Pairs 1st Place
1999 Northeast Pro-Am Junior Nationals Men's Open Heavyweight Best Poser
2000 Natural Athletic Bodybuilding & Fitness Northeast Junior Nationals - Novice Men 3rd Place
2000 Natural Athletic Bodybuilding & Fitness Northeast Pro-Am - Men's Juniors 4th Place
2000 American National Bodybuilding Conference Natural Bodybuilding Championships Men's Open Tall 5th Place
2001 Natural Athletic Bodybuilding & Fitness Pro-Am Junior Nationals - Men's Open Lightweight 2nd Place & Best Poser
2002 Natural Athletic Bodybuilding & Fitness Pro-Am Junior Nationals - Men's Open Bantamweight 3rd Place
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