silvasfitnesscenter’s blog Vox 2008-04-02T17:48:46Z silvasfitnesscenter http://silvasfitnesscenter.vox.com/?_c=feed-atom-full tag:vox.com,2006:6p00d4142669da3c7f/ You Can Achieve Your Goals Carlos Silva tag:vox.com,2008-04-02:asset-6a00d4142669da3c7f00e398ec371b0004 2008-04-02T17:48:46Z 2008-04-02T17:48:46Z silvasfitnesscenter http://silvasfitnesscenter.vox.com/?_c=feed-atom-full
Carlos
Carlos

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]]> Carlos Silva tag:vox.com,2007-03-19:asset-6a00d4142669da3c7f00d4142969a03c7f 2007-03-19T13:06:16Z 2007-03-19T13:06:16Z silvasfitnesscenter http://silvasfitnesscenter.vox.com/?_c=feed-atom-full
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]]> Welcome to Silva's Fitness Center tag:vox.com,2007-03-12:asset-6a00d4142669da3c7f00d09e5baccabe2b 2007-03-12T21:10:33Z 2007-03-13T12:40:45Z silvasfitnesscenter http://silvasfitnesscenter.vox.com/?_c=feed-atom-full

 

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]]> About Silva's Fitness Center tag:vox.com,2007-03-12:asset-6a00d4142669da3c7f00d4142156ce685e 2007-03-10T19:20:03Z 2007-03-13T16:49:32Z silvasfitnesscenter http://silvasfitnesscenter.vox.com/?_c=feed-atom-full

 

CARLOS M. SILVA – OWNER AND MANAGER

  • CERTIFIED PROFESSIONAL FITNESS TRAINER
  • NUTRITION TECHNICIAN

 

3769 Old Post Road

Charlestown, RI 02813

Tel:  (401) 364-5460

Fax: (401) 364-8030

cmcsilva@netzero.net

_____________________________

INTRODUCES

  • PERSONAL TRAINING
  • WEIGHT LOSS AND NUTRITION COUNSELING

_____________________________

HOURS

MONDAY – THURSDAY 6am - 8pm                    

FRIDAY 6am - 3pm                                                 

SATURDAY & SUNDAY  7am - 12pm                     

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]]> What I Can Do For You tag:vox.com,2007-03-12:asset-6a00d4142669da3c7f00d4142562086a47 2007-03-08T15:14:13Z 2007-04-02T21:45:03Z silvasfitnesscenter http://silvasfitnesscenter.vox.com/?_c=feed-atom-full

  • I will personalize your individual fitness program and work with you to achieve your personal goals.

  • I will customize an individual meal plan – including the correct balance of protein, carbohydrate, fat, and total calories.  You will have more energy, feel better, and be on the road to fitness – before you know it.

  • Weight loss is my specialty.  I will work with you on a one-on-one basis to help you shed those extra pounds and have you looking terrific – sooner than you think.

  • Want to look younger?  Or fit into that swimsuit?  These may be realistic goals for you depending on your current fitness level, lifestyle, and commitment to change.
  • Want to get stronger and build muscle?  With my professional bodybuilding career and over 10 years in the fitness industry, I can get you there safely, reliably, and quickly.

Call 401.364.5460 for your individual fitness program – and start on the road to fitness today.

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]]> Membership Plans tag:vox.com,2007-03-12:asset-6a00d4142669da3c7f00d41427cfaa3c7f 2007-03-06T19:25:19Z 2007-03-13T12:41:49Z silvasfitnesscenter http://silvasfitnesscenter.vox.com/?_c=feed-atom-full

 

BASIC MEMBERSHIP

*Monthly (year, bank draft)*                                  $35.00

Month to Month                                                         $45.00

3 Month Special                                                     $119.00

6 Month Special                                                     $209.00

 

MARRIED COUPLES

*Monthly (year, bank draft)*                                  $50.00

Month to Month                                                         $90.00

3 Month Special                                                     $249.00

6 Month Special                                                     $449.00

 

SENIORS (60 & OVER)

*Monthly (year, bank draft)*                                  $25.00

Month to Month                                                         $35.00

3 Month Special                                                     $109.00

6 Month Special                                                     $199.00

 

STUDENTS (FULL TIME)

 (with valid ID)

*Monthly (year, bank draft)*                                  $25.00

Month to Month                                                         $35.00

3 Months                                                                  $109.00

6 Month Special                                                     $199.00

 

*All monthly memberships for year are payable thru

Electronic Funds Transfer using Checking Visa or Mastercard.

A one time registration fee of $50.00 applies to all Plans.

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]]> Contest History tag:vox.com,2007-03-12:asset-6a00d4142669da3c7f00d4142563426a47 2007-03-04T15:33:08Z 2007-03-13T15:41:47Z silvasfitnesscenter http://silvasfitnesscenter.vox.com/?_c=feed-atom-full

1997 American National Bodybuilding Conference

Natural Bodybuilding Championships

Open Men's Medium

5th Place

 

1997 American National Bodybuilding Conference

Natural Bodybuilding Championships

Novice Men's

8th Place

 

1998 Natural Bodybuilding Championships

Open Men's Medium

5th Place & Best Poser

 

1998 American National Bodybuilding Conference

Natural Bodybuilding Championships

Open Men's Medium

Best Poser

 

1998 Natural Athletic Bodybuilding & Fitness

Junior Nationals

Open Men's Middleweight

5th Place

 

1998 Natural Athletic Bodybuilding & Fitness

Junior Nationals - Mixed Pairs

1st Place

 

1999 Northeast Pro-Am Junior Nationals

Men's Open Heavyweight

Best Poser

 

2000 Natural Athletic Bodybuilding & Fitness

Northeast Junior Nationals - Novice Men

3rd Place

 

2000 Natural Athletic Bodybuilding & Fitness

Northeast Pro-Am - Men's Juniors

4th Place

 

2000 American National Bodybuilding Conference

Natural Bodybuilding Championships

Men's Open Tall

5th Place

 

2001 Natural Athletic Bodybuilding & Fitness

Pro-Am Junior Nationals - Men's Open Lightweight

2nd Place & Best Poser

 

2002 Natural Athletic Bodybuilding & Fitness

Pro-Am Junior Nationals - Men's Open Bantamweight

3rd Place

 

 

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