silvasfitnesscenter’s blog

Carlos Silva

nobody@vox.com(silvasfitnesscenter) — Wed, 02 Apr 2008 10:48:46 -0700

Carlos

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Carlos Silva

nobody@vox.com(silvasfitnesscenter) — Mon, 19 Mar 2007 06:06:16 -0700

011_11

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Welcome to Silva's Fitness Center

nobody@vox.com(silvasfitnesscenter) — Mon, 12 Mar 2007 14:10:33 -0700

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About Silva's Fitness Center

nobody@vox.com(silvasfitnesscenter) — Sat, 10 Mar 2007 11:20:03 -0800

CARLOS M. SILVA – OWNER AND MANAGER

CERTIFIED PROFESSIONAL FITNESS TRAINER
NUTRITION TECHNICIAN

3769 Old Post Road

Charlestown, RI 02813

Tel: (401) 364-5460

Fax: (401) 364-8030

cmcsilva@netzero.net

_____________________________

INTRODUCES

PERSONAL TRAINING
WEIGHT LOSS AND NUTRITION COUNSELING

_____________________________

HOURS

MONDAY – THURSDAY 6am - 8pm

FRIDAY 6am - 3pm

SATURDAY & SUNDAY 7am - 12pm

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What I Can Do For You

nobody@vox.com(silvasfitnesscenter) — Thu, 08 Mar 2007 07:14:13 -0800

I will personalize your individual fitness program and work with you to achieve your personal goals.

I will customize an individual meal plan – including the correct balance of protein, carbohydrate, fat, and total calories. You will have more energy, feel better, and be on the road to fitness – before you know it.

Weight loss is my specialty. I will work with you on a one-on-one basis to help you shed those extra pounds and have you looking terrific – sooner than you think.

Want to look younger? Or fit into that swimsuit? These may be realistic goals for you depending on your current fitness level, lifestyle, and commitment to change.
Want to get stronger and build muscle? With my professional bodybuilding career and over 10 years in the fitness industry, I can get you there safely, reliably, and quickly.

Call 401.364.5460 for your individual fitness program – and start on the road to fitness today.

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Membership Plans

nobody@vox.com(silvasfitnesscenter) — Tue, 06 Mar 2007 11:25:19 -0800

BASIC MEMBERSHIP

*Monthly (year, bank draft)* $35.00

Month to Month $45.00

3 Month Special $119.00

6 Month Special $209.00

MARRIED COUPLES

*Monthly (year, bank draft)* $50.00

Month to Month $90.00

3 Month Special $249.00

6 Month Special $449.00

SENIORS (60 & OVER)

*Monthly (year, bank draft)* $25.00

Month to Month $35.00

3 Month Special $109.00

6 Month Special $199.00

STUDENTS (FULL TIME)

(with valid ID)

*Monthly (year, bank draft)* $25.00

Month to Month $35.00

3 Months $109.00

6 Month Special $199.00

*All monthly memberships for year are payable thru

Electronic Funds Transfer using Checking Visa or Mastercard.

A one time registration fee of $50.00 applies to all Plans.

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Contest History

nobody@vox.com(silvasfitnesscenter) — Sun, 04 Mar 2007 07:33:08 -0800

1997 American National Bodybuilding Conference

Natural Bodybuilding Championships

Open Men's Medium

5th Place

1997 American National Bodybuilding Conference

Natural Bodybuilding Championships

Novice Men's

8th Place

1998 Natural Bodybuilding Championships

Open Men's Medium

5th Place & Best Poser

1998 American National Bodybuilding Conference

Natural Bodybuilding Championships

Open Men's Medium

Best Poser

1998 Natural Athletic Bodybuilding & Fitness

Junior Nationals

Open Men's Middleweight

5th Place

1998 Natural Athletic Bodybuilding & Fitness

Junior Nationals - Mixed Pairs

1st Place

1999 Northeast Pro-Am Junior Nationals

Men's Open Heavyweight

Best Poser

2000 Natural Athletic Bodybuilding & Fitness

Northeast Junior Nationals - Novice Men

3rd Place

2000 Natural Athletic Bodybuilding & Fitness

Northeast Pro-Am - Men's Juniors

4th Place

2000 American National Bodybuilding Conference

Natural Bodybuilding Championships

Men's Open Tall

5th Place

2001 Natural Athletic Bodybuilding & Fitness

Pro-Am Junior Nationals - Men's Open Lightweight

2nd Place & Best Poser

2002 Natural Athletic Bodybuilding & Fitness

Pro-Am Junior Nationals - Men's Open Bantamweight

3rd Place

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